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Athletic Performance

This high-intensity course involves advanced weight training and conditioning concepts.  The focus will be on developing and executing sport specific weight training programs and conditioning strategies that will help the student become their best.

Document(s)SizeUpload Date
PDF icon AlthPerSyllabus20182019.pdf451.04 KB08/15/2018
PDF icon LHS PE Policy 20182019.pdf265.39 KB08/15/2018